These are a great, healthy and tasty alternative to your normal burger. I always use nice whole wheat burger buns to carry through on the healthy theme...
4 burgers
You Need:
1 lbs ground turkey thigh meat
1 small zucchini, grated
1 handfull grated cheddar cheese
1 red onion finely chopped
salt and pepper to taste
Instructions:
Mix everything together - by hand or food processor
make into 4 paddies and either BBQ or pan fry - approx. 8 minutes on each side at medium heat.
Once you are a couple of minutes into the second side, put your desired cheese (if any) on top and let it melt while side two is cooking.
Serve with your favorite burger garnish (in my case mayo on the bun, lettuce, red onion, tomato, avocado and ketchup)
enjoy!
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